Wege zu einem erholsamen Schlaf | VITALWOCHEN
VITALWOCHEN
Wege zu einem erholsamen Schlaf
VITALWOCHEN
Mittwoch, 21.Oktober von 16 bis 17.30 Uhr
In unserer Gesellschaft spielt ein gesunder Schlaf eine immer wichtigere Rolle, da die äußeren Bedingungen uns zu gerne davon abhalten, nachts in die Erholung zu kommen.
Was sind die Ursachen davon und welche Möglichkeiten gibt es, um die Schlafqualität wieder zu verbessern?
Referentin: Dr. Mirja Effing
Hinweis: Eine Anmeldung zur Teilnahme ist erforderlich.
Buchung mit Gästepass: Bitte bringe Deinen Gästepass unbedingt zum Vortrag mit. Andernfalls gelten die Preise "ohne Gästepass" und werden vor Ort nachberechnet.
21.10.2026 um 16:00
VITALWOCHEN
Wege zu einem erholsamen Schlaf
VITALWOCHEN
Mittwoch, 21.Oktober von 16 bis 17.30 Uhr
In unserer Gesellschaft spielt ein gesunder Schlaf eine immer wichtigere Rolle, da die äußeren Bedingungen uns zu gerne davon abhalten, nachts in die Erholung zu kommen.
Was sind die Ursachen davon und welche Möglichkeiten gibt es, um die Schlafqualität wieder zu verbessern?
Referentin: Dr. Mirja Effing
Hinweis: Eine Anmeldung zur Teilnahme ist erforderlich.
Buchung mit Gästepass: Bitte bringe Deinen Gästepass unbedingt zum Vortrag mit. Andernfalls gelten die Preise "ohne Gästepass" und werden vor Ort nachberechnet.
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