Wann ist Nahrungsergänzung wirklich sinnvoll?
Unser Körper benötigt eine Vielzahl an Nährstoffen, um gesund zu bleiben und leistungsfähig zu sein. Doch die Qualität unserer Lebensmittel nimmt ab, und ein Mangel an wichtigen Nährstoffen kann zu geschwächtem Immunsystem, Leistungs- oder Konzentrationsproblemen und langfristig zu chronischen Erkrankungen führen. Oft wird ein solcher Mangel zunächst gar nicht erkannt.
Unser Körper benötigt eine Vielzahl an Nährstoffen, um gesund zu bleiben und leistungsfähig zu sein. Doch die Qualität unserer Lebensmittel nimmt ab, und ein Mangel an wichtigen Nährstoffen kann zu geschwächtem Immunsystem, Leistungs- oder Konzentrationsproblemen und langfristig zu chronischen Erkrankungen führen. Oft wird ein solcher Mangel zunächst gar nicht erkannt.
Eine präventive Versorgung mit Nährstoffen, zum Beispiel durch gezielte Nahrungsergänzung, kann helfen – doch es gibt viele Unsicherheiten rund um die richtige Einnahme.
In diesem Online-Seminar erfahren Sie, wann und welche Nährstoffe sinnvoll ergänzt werden sollten.
Themen und Fragen, die beantwortet werden:
- Welche Nährstoffe braucht der Körper und in welchen Mengen?
- In welchen Lebensmitteln sind diese Nährstoffe enthalten?
- Woran erkennt man Mangelerscheinungen?
- Welche Qualitätsunterschiede gibt es bei Nahrungsergänzungsmitteln?
Sylvia Wilhelm, PTA und Heilpraktikerin, gibt Ihnen praxisnahe Tipps für den sicheren und sinnvollen Umgang mit Nahrungsergänzungsmitteln.
28.01.2026 um 19:00
Unser Körper benötigt eine Vielzahl an Nährstoffen, um gesund zu bleiben und leistungsfähig zu sein. Doch die Qualität unserer Lebensmittel nimmt ab, und ein Mangel an wichtigen Nährstoffen kann zu geschwächtem Immunsystem, Leistungs- oder Konzentrationsproblemen und langfristig zu chronischen Erkrankungen führen. Oft wird ein solcher Mangel zunächst gar nicht erkannt.
Unser Körper benötigt eine Vielzahl an Nährstoffen, um gesund zu bleiben und leistungsfähig zu sein. Doch die Qualität unserer Lebensmittel nimmt ab, und ein Mangel an wichtigen Nährstoffen kann zu geschwächtem Immunsystem, Leistungs- oder Konzentrationsproblemen und langfristig zu chronischen Erkrankungen führen. Oft wird ein solcher Mangel zunächst gar nicht erkannt.
Eine präventive Versorgung mit Nährstoffen, zum Beispiel durch gezielte Nahrungsergänzung, kann helfen – doch es gibt viele Unsicherheiten rund um die richtige Einnahme.
In diesem Online-Seminar erfahren Sie, wann und welche Nährstoffe sinnvoll ergänzt werden sollten.
Themen und Fragen, die beantwortet werden:
- Welche Nährstoffe braucht der Körper und in welchen Mengen?
- In welchen Lebensmitteln sind diese Nährstoffe enthalten?
- Woran erkennt man Mangelerscheinungen?
- Welche Qualitätsunterschiede gibt es bei Nahrungsergänzungsmitteln?
Sylvia Wilhelm, PTA und Heilpraktikerin, gibt Ihnen praxisnahe Tipps für den sicheren und sinnvollen Umgang mit Nahrungsergänzungsmitteln.
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