Gesund durch Fett
Ein immer noch weit verbreiteter Glaubenssatz lautet: Wer schlank und gesund sein will, sollte sich möglichst fettarm ernähren.
Ein Irrtum, der von dem eigentlichen Ernährungsproblem unserer Zeit ablenkt. Erfahren Sie, wieso es an der Zeit ist umzudenken und wie wir mit Fetten unsere Gesundheit nicht nur erhalten, sondern sogar verbessern können. Folgende Themen werden im Seminar besprochen:
* Die Aufgaben von Fetten in unserem Körper
* Der Unterschied zwischen gesättigten und ungesättigten Fettsäuren
* Wieso wir gesättigte Fettsäuren nicht verteufeln sollten
* Fette und Cholesterinspiegel: Was den Cholesterinspiegel wirklich erhöht
* Die Bedeutung von Fetten in einer entzündungshemmenden Ernährung
* Was es mit dem Omega-6/Omega-3 Verhältnis auf sich hat
* Worauf es bei einem gesunden Fettverzehr ankommt
Ein immer noch weit verbreiteter Glaubenssatz lautet: Wer schlank und gesund sein will, sollte sich möglichst fettarm ernähren.
Ein Irrtum, der von dem eigentlichen Ernährungsproblem unserer Zeit ablenkt. Erfahren Sie, wieso es an der Zeit ist umzudenken und wie wir mit Fetten unsere Gesundheit nicht nur erhalten, sondern sogar verbessern können. Folgende Themen werden im Seminar besprochen:
- Die Aufgaben von Fetten in unserem Körper
- Der Unterschied zwischen gesättigten und ungesättigten Fettsäuren
- Wieso wir gesättigte Fettsäuren nicht verteufeln sollten
- Fette und Cholesterinspiegel: Was den Cholesterinspiegel wirklich erhöht
- Die Bedeutung von Fetten in einer entzündungshemmenden Ernährung
- Was es mit dem Omega-6/Omega-3 Verhältnis auf sich hat
- Worauf es bei einem gesunden Fettverzehr ankommt
Kosten: 19,50 Euro
14.04.2026 um 19:00
Ein immer noch weit verbreiteter Glaubenssatz lautet: Wer schlank und gesund sein will, sollte sich möglichst fettarm ernähren.
Ein Irrtum, der von dem eigentlichen Ernährungsproblem unserer Zeit ablenkt. Erfahren Sie, wieso es an der Zeit ist umzudenken und wie wir mit Fetten unsere Gesundheit nicht nur erhalten, sondern sogar verbessern können. Folgende Themen werden im Seminar besprochen:
* Die Aufgaben von Fetten in unserem Körper
* Der Unterschied zwischen gesättigten und ungesättigten Fettsäuren
* Wieso wir gesättigte Fettsäuren nicht verteufeln sollten
* Fette und Cholesterinspiegel: Was den Cholesterinspiegel wirklich erhöht
* Die Bedeutung von Fetten in einer entzündungshemmenden Ernährung
* Was es mit dem Omega-6/Omega-3 Verhältnis auf sich hat
* Worauf es bei einem gesunden Fettverzehr ankommt
Ein Irrtum, der von dem eigentlichen Ernährungsproblem unserer Zeit ablenkt. Erfahren Sie, wieso es an der Zeit ist umzudenken und wie wir mit Fetten unsere Gesundheit nicht nur erhalten, sondern sogar verbessern können. Folgende Themen werden im Seminar besprochen:
* Die Aufgaben von Fetten in unserem Körper
* Der Unterschied zwischen gesättigten und ungesättigten Fettsäuren
* Wieso wir gesättigte Fettsäuren nicht verteufeln sollten
* Fette und Cholesterinspiegel: Was den Cholesterinspiegel wirklich erhöht
* Die Bedeutung von Fetten in einer entzündungshemmenden Ernährung
* Was es mit dem Omega-6/Omega-3 Verhältnis auf sich hat
* Worauf es bei einem gesunden Fettverzehr ankommt
Ein immer noch weit verbreiteter Glaubenssatz lautet: Wer schlank und gesund sein will, sollte sich möglichst fettarm ernähren.
Ein Irrtum, der von dem eigentlichen Ernährungsproblem unserer Zeit ablenkt. Erfahren Sie, wieso es an der Zeit ist umzudenken und wie wir mit Fetten unsere Gesundheit nicht nur erhalten, sondern sogar verbessern können. Folgende Themen werden im Seminar besprochen:
- Die Aufgaben von Fetten in unserem Körper
- Der Unterschied zwischen gesättigten und ungesättigten Fettsäuren
- Wieso wir gesättigte Fettsäuren nicht verteufeln sollten
- Fette und Cholesterinspiegel: Was den Cholesterinspiegel wirklich erhöht
- Die Bedeutung von Fetten in einer entzündungshemmenden Ernährung
- Was es mit dem Omega-6/Omega-3 Verhältnis auf sich hat
- Worauf es bei einem gesunden Fettverzehr ankommt
Kosten: 19,50 Euro
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