Ernährung, Darm und Immunsystem
Eine ausgewogene Ernährung hat über verschiedene komplexe Mechanismen Einfluss auf unsere Abwehrkräfte. Sowohl die Bereitstellung der Nährstoffe als auch bioaktive Pflanzenstoffe und insbesondere unsere Darmgesundheit und deren mikrobielle Besiedelung entscheiden über ein gut funktionierendes Immunsystem.
In unserem Online-Seminar erfahren Sie, wie Sie über eine abwechslungsreiche und vitale Kost Ihre Darmgesundheit unterstützen, widerstandsfähiger gegen Infekte werden und gut durchs Jahr kommen.
Die Inhalte im Einzelnen:
* Grundlagen und Hintergründe zur Funktion unseres Immunsystems, zu Darmaufbau und Darmmikrobiota
* Nährstoffe und Nahrungsmittel-Inhaltsstoffe, die von besonderer Bedeutung für unsere Abwehrkräfte sind
* Ernährungsstil, Auswahl und Zusammenstellung der Nahrungsmittel
Zum Schluss bleibt noch genug Zeit, um Ihre Fragen zu beantworten.
Eine ausgewogene Ernährung hat über verschiedene komplexe Mechanismen Einfluss auf unsere Abwehrkräfte. Sowohl die Bereitstellung der Nährstoffe als auch bioaktive Pflanzenstoffe und insbesondere unsere Darmgesundheit und deren mikrobielle Besiedelung entscheiden über ein gut funktionierendes Immunsystem.
In unserem Online-Seminar erfahren Sie, wie Sie über eine abwechslungsreiche und vitale Kost Ihre Darmgesundheit unterstützen, widerstandsfähiger gegen Infekte werden und gut durchs Jahr kommen.
Die Inhalte im Einzelnen:
- Grundlagen und Hintergründe zur Funktion unseres Immunsystems, zu Darmaufbau und Darmmikrobiota
- Nährstoffe und Nahrungsmittel-Inhaltsstoffe, die von besonderer Bedeutung für unsere Abwehrkräfte sind
- Ernährungsstil, Auswahl und Zusammenstellung der Nahrungsmittel
Zum Schluss bleibt noch genug Zeit, um Ihre Fragen zu beantworten.
06.10.2026 um 19:00
Eine ausgewogene Ernährung hat über verschiedene komplexe Mechanismen Einfluss auf unsere Abwehrkräfte. Sowohl die Bereitstellung der Nährstoffe als auch bioaktive Pflanzenstoffe und insbesondere unsere Darmgesundheit und deren mikrobielle Besiedelung entscheiden über ein gut funktionierendes Immunsystem.
In unserem Online-Seminar erfahren Sie, wie Sie über eine abwechslungsreiche und vitale Kost Ihre Darmgesundheit unterstützen, widerstandsfähiger gegen Infekte werden und gut durchs Jahr kommen.
Die Inhalte im Einzelnen:
* Grundlagen und Hintergründe zur Funktion unseres Immunsystems, zu Darmaufbau und Darmmikrobiota
* Nährstoffe und Nahrungsmittel-Inhaltsstoffe, die von besonderer Bedeutung für unsere Abwehrkräfte sind
* Ernährungsstil, Auswahl und Zusammenstellung der Nahrungsmittel
Zum Schluss bleibt noch genug Zeit, um Ihre Fragen zu beantworten.
In unserem Online-Seminar erfahren Sie, wie Sie über eine abwechslungsreiche und vitale Kost Ihre Darmgesundheit unterstützen, widerstandsfähiger gegen Infekte werden und gut durchs Jahr kommen.
Die Inhalte im Einzelnen:
* Grundlagen und Hintergründe zur Funktion unseres Immunsystems, zu Darmaufbau und Darmmikrobiota
* Nährstoffe und Nahrungsmittel-Inhaltsstoffe, die von besonderer Bedeutung für unsere Abwehrkräfte sind
* Ernährungsstil, Auswahl und Zusammenstellung der Nahrungsmittel
Zum Schluss bleibt noch genug Zeit, um Ihre Fragen zu beantworten.
Eine ausgewogene Ernährung hat über verschiedene komplexe Mechanismen Einfluss auf unsere Abwehrkräfte. Sowohl die Bereitstellung der Nährstoffe als auch bioaktive Pflanzenstoffe und insbesondere unsere Darmgesundheit und deren mikrobielle Besiedelung entscheiden über ein gut funktionierendes Immunsystem.
In unserem Online-Seminar erfahren Sie, wie Sie über eine abwechslungsreiche und vitale Kost Ihre Darmgesundheit unterstützen, widerstandsfähiger gegen Infekte werden und gut durchs Jahr kommen.
Die Inhalte im Einzelnen:
- Grundlagen und Hintergründe zur Funktion unseres Immunsystems, zu Darmaufbau und Darmmikrobiota
- Nährstoffe und Nahrungsmittel-Inhaltsstoffe, die von besonderer Bedeutung für unsere Abwehrkräfte sind
- Ernährungsstil, Auswahl und Zusammenstellung der Nahrungsmittel
Zum Schluss bleibt noch genug Zeit, um Ihre Fragen zu beantworten.
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